Blurb: Today we're having a conversation with Hans Ahlgren, a friend and physician who also loves sports in any form. We're talking about getting to know and trust your body, hitting walls and overcoming obstacles, whatever shape they might come in. The journey towards the Rubicon will be unique to each one of us, but Hans will provide us with some overarching insights anyone can use.
 

The Rubicon Challenge is all about you getting to know yourself better while challenging old ideas of what's possible. We believe that every societal change starts with the individual.

You'll find more information on what The Rubicon Challenge is on our website therubiconchallenge.org, and we can't wait for you to join us!

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